"Staying connected to family, friends and colleagues is critical for thriving in times of uncertainty and change. Feeling isolated, rejected or lonely can be very detrimental to long-term health and wellbeing. To thrive, you need to proactively maintain relationships, even when working remotely.
Outcomes:
This workshop focuses on four research-based factors, which are shown to help build positive relationships. Along with the science about the positive impact of connection, the workshop provides a toolkit for shaping positive relationships."
Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance.
We will take the time to understand the culture of your organisation, any challenges that you may be facing and where you are at on your wellbeing journey.
All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.
Our aim is to get your people thinking about how to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.
Other great workshops you may like to consider:
Wellbeing Bites Programme
Connections
The Mental Fitness Continuum