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The change toolbox

Mindfulness, High Performance

Available in:

Workshop

Length:

120 mins

Session is hands-on, practical workshops designed to be delivered face-to-face for
between 6-16 people.

2-hour session, focused on four practical tools to apply at work and in private life.
A high energy session with tangible outcomes based on:
o Uncovering thinking styles.
o Identifying thinking traps.
o Managing triggers.
o Applying the circle of concern.

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 

 

We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.

 

All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.

 

Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.

 

Other great workshops you may like to consider:

The change toolbox

Mindfulness, High Performance

Available in:

Workshop

Length:

120 mins

Session is hands-on, practical workshops designed to be delivered face-to-face for
between 6-16 people.

2-hour session, focused on four practical tools to apply at work and in private life.
A high energy session with tangible outcomes based on:
o Uncovering thinking styles.
o Identifying thinking traps.
o Managing triggers.
o Applying the circle of concern.

Wellbeing Workshop has over 100 workshop topics to choose from, and not all of them are featured on our website. It can be daunting trying to select the right workshop for your team, so please get in touch if you need assistance. 

 

We will take the time to understand the culture of your organisation,  any challenges that you may be facing and where you are at on your wellbeing journey.

 

All our workshops offer relevant and science-backed information that is both practical and thought provoking. Content will be tailored to suit your requirements or created.

 

Our aim is to get your people thinking about how  to better support themselves both personally and professionally. Offering support and mental wellbeing training opportunities within your organisation, will help you build a healthy workforce and positive workplace culture.

 

Other great workshops you may like to consider:

Wellbeing Workshop - Workplace Health & Wellness Solutions Health & Wellness Solutions. Auckland, NZ 

Workplace wellbeing. Corporate Wellbeing. Wellbeing Workshop
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