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Inspire employees
Cultivate change.

NZ's most comprehensive range of wellbeing workshops, delivered by NZ's best wellbeing experts.

Workplace wellbeing. Corporate Wellbeing. Wellbeing Workshop. Corporate Training

Our tailored, cost effective solutions
improve productivity and business performance.

Featured workshops & webinars.

Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

60 mins

Workshop | Webinar

Minimise distraction, maximise productivity

With the nature of open plan offices and constant multi-device digital connection today, our attention is being hijacked.

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Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

60 mins

Workshop | Webinar

Financial wellbeing

Our relationship with money is complicated; we often associate guilt, shame and even fear with this sensitive subject.

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Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

180 mins

Workshop | Webinar

High performance leadership

Designed with talented leaders/managers in mind who want to become exceptional leaders at ease with the ‘hard’ business issues and the ‘soft’ people skills.

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Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

60 - 90 mins

Workshop | Webinar

Re-Wiring for resilience

Understand the mechanics of stress and science-based strategies to help rewire for calm.

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What you can expect from Wellbeing Workshop.

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Trust

  • We listen to your needs

  • Impartial selection

  • Current & inclusive content

  • Impact & engagement

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Service

  • Fast & efficient

  • Expert knowledge & advice

  • End to end management

  • Flexible bookings

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Value

  • Solutions for all budgets

  • Tailored content

  • Happy, inspired employees

  • Increased productivity

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Solutions

  • 50+ specialists

  • Facilitator sourcing

  • One off workshops or plans

  • NZ wide

Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

About Us.

Founded by Nicola Tong in 2018, Wellbeing Workshop have succesfully delivered hundreds of workshops and webinars around New Zealand and Australia. Nicola and her team of wellbeing specialists will give you honest and creative solutions to enhance the health and welllbeing of your employees.

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Take the guess work out of selection and get the perfect fit for your team!

Nicola Tong, Director of Wellbeing Workshop

Client Relationships.

Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Employee wellbeing
Employee wellbeing

'I have absolutely loved the last 3 sessions and raved about how good they are at whoever will listen :) Really great practical tips shared in a really approachable way. I have also committed to watching the recordings with my husband and 8 year old because I know we will all get value! By far the best 'mental wellbeing' course that I have attended and actually implemented practices post the session in the more than 10 years I have been a leader! Ka Rawe!.'

Leader

Inland Revenue

Wellbeing Workshop - Workplace Health & Wellness Solutions Health & Wellness Solutions. Auckland, NZ 

Workplace wellbeing. Corporate Wellbeing. Wellbeing Workshop
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