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Inspire employees
Cultivate change.

NZ's most comprehensive range of wellbeing workshops, delivered by NZ's best wellbeing experts.

Workplace wellbeing. Corporate Wellbeing. Wellbeing Workshop. Corporate Training

Our tailored, cost effective solutions
improve productivity and business performance.

Featured workshops & webinars.

Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

60 mins

Workshop | Webinar

Minimise distraction, maximise productivity

With the nature of open plan offices and constant multi-device digital connection today, our attention is being hijacked.

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Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

60 mins

Workshop | Webinar

Digital Detox

Understanding the unhelpful effects of prolonged digital exposure.

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Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

90 mins

Workshop

Nourish & Flourish!

The perfect way to get your team together for a healthy dose of wellbeing, with our 'Nourish & Flourish' lunch & learn package.

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Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

60 mins

Workshop | Webinar

What do YOU want?!

Find out what's working and not working in your life and then start a process of discovering what would make the difference.

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What you can expect from Wellbeing Workshop.

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Trust

  • We listen to your needs

  • Impartial selection

  • Current & inclusive content

  • Impact & engagement

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Service

  • Fast & efficient

  • Expert knowledge & advice

  • End to end management

  • Flexible bookings

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Value

  • Solutions for all budgets

  • Tailored content

  • Happy, inspired employees

  • Increased productivity

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Solutions

  • 50+ specialists

  • Facilitator sourcing

  • One off workshops or plans

  • NZ wide

Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ

About Us.

Founded by Nicola Tong in 2018, Wellbeing Workshop have succesfully delivered hundreds of workshops and webinars around New Zealand and Australia. Nicola and her team of wellbeing specialists will give you honest and creative solutions to enhance the health and welllbeing of your employees.

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Take the guess work out of selection and get the perfect fit for your team!

Nicola Tong, Director of Wellbeing Workshop

Client Relationships.

Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Workplace Wellbeing.Wellbeing WorkshopsMental health at work. NZ Employee wellbeing. Corporate wellness, Stress Management NZ
Employee wellbeing
Employee wellbeing

'I have absolutely loved the last 3 sessions and raved about how good they are at whoever will listen :) Really great practical tips shared in a really approachable way. I have also committed to watching the recordings with my husband and 8 year old because I know we will all get value! By far the best 'mental wellbeing' course that I have attended and actually implemented practices post the session in the more than 10 years I have been a leader! Ka Rawe!.'

Leader

Inland Revenue

Wellbeing Workshop - Workplace Health & Wellness Solutions Health & Wellness Solutions. Auckland, NZ 

Workplace wellbeing. Corporate Wellbeing. Wellbeing Workshop
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