Three ways to invest in your people.
Featured workshops & webinars.
Why HR managers and business owners choose us.
50+ vetted experts
We source, brief, and quality-check every facilitator so you never have to take a risk on an unknown speaker.
Tailored to your team
No off-the-shelf packages. Every programme is shaped around your team's needs, culture, and goals.
Fully managed
We handle everything end-to-end: facilitator matching, briefing, logistics, and post-session follow-up. You brief us once and we take it from there.
NZ wide delivery
Based in Auckland, we deliver in-person workshops and webinars across New Zealand and into Australia.


The team behind your team's wellbeing.
Wellbeing Workshop was founded by Nicola Tong in 2018 with a simple idea: make it genuinely easy for NZ organisations to access world-class wellbeing expertise.
Since then, we've delivered 600+ workshops and webinars to organisations across New Zealand and Australia — from small businesses to large corporates and government agencies. Our network of 50+ specialist facilitators covers everything from mental health and resilience to nutrition, financial wellbeing, and leadership.
We're not a speaker agency. We're a wellbeing partner. We listen to what your team actually needs, match you with the right expert, manage the entire programme, and stay with you to measure the impact.
















